Whatever is going on in your life you can make time to take care of yourself. It is very simple and might only take an hour of total time. Preparing meals ahead of time is easy with raw food; you can freeze it, dry it and store it for up to 10-days (depending on what it is).

Another benefit of cooking raw is speed. It takes 10 minutes to prep a meal, and raw recipes only require ingredients… no real instructions. You just toss it together and you are good to go! The recipes throughout this site are intended for those who have limited time.