Making a Detox Meal

Making a Detox Meal

So the moving is done (mostly) and we are finally we are settling into our new home. It seems like when we get into the habit of moving, our diet goes a rye. Now that we are here, it is time to kick off the…

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Natural Electrolyte Drink (the anti-Gatorade)

Natural Electrolyte Drink (the anti-Gatorade)

Look at the label of a Gatorade bottle or a major competing sports drink brand. What do you get? Water, Sucrose i.e. Sugar (the refined crappy kind), Artificial Color (really, florescent purple?), Refined salt, extra calories....sports drinks are pretty much the equal to soda, just different enough…

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Important info about the detox process…

Important info about the detox process…

Here is a passage about colonics from a great article on the detox process: Not ready for a colonic? There are many other options you can choose to improve your digestive health.  Chewing your food thoroughly will advance the breakdown process in the mouth as…

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